eXp Realty of California, Inc
Mireille Broussard, eXp Realty of California, IncPhone: (707) 293-8270
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Tag: Seasonal Depression

Using Yoga to Change Depression
Posted on 07/07/2019
Using Yoga to Change Depression
Most people simply think of yoga as a form of exercise or relaxation, but when practiced correctly, yoga can even change how your very DNA expresses itself in illnesses and depression. A review published in the journal Frontiers in Immunology, of 18 studies spanning ten years found that mindful exercises such as yoga, tai chi, and forms of...
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